Out of Shape? Yoga can help.

Monday, June 14 - 8:30 AM


Come join Joanie Freeman in a small group of 4 to 5 people. Mondays and/or Wednesdays mornings

LET'S GET HEALTHY TOGETHER! call 434-987-1026

Joanie is a highly experienced yoga teacher for 35 years with a "yoga alliance" certification since 1995.

The class will begin real easy with a focus on each person's personal concerns about their present condition. Do not be afraid of your level of flexibility. Joanie has taught many beginners and people with many different physical conditions. She individualizes her teaching to meet your needs in a warm and friendly style. It will be a safe and comfortable setting.

cost: donation



Location

The Center 4 Healthy Living at the EcoVillage Charlottesville
Charlottesville, VA 22901
Event Type
Health & Fitness

Organization

The Center 4 Healthy Living

Date / Time

Monday, June 14, 2021
8:30 AM - 9:30 AM

Contact

Name:
Joanie Freeman
Phone:
(434) 987-1026
Email:
freeman.joanie@gmail.com
More Info:
https://www.ecovillagecharlottesville.org/