Come join Joanie Freeman in a small group of 4 to 5 people. Mondays and/or Wednesdays mornings
LET'S GET HEALTHY TOGETHER! call 434-987-1026
Joanie is a highly experienced yoga teacher for 35 years with a "yoga alliance" certification since 1995.
The class will begin real easy with a focus on each person's personal concerns about their present condition. Do not be afraid of your level of flexibility. Joanie has taught many beginners and people with many different physical conditions. She individualizes her teaching to meet your needs in a warm and friendly style. It will be a safe and comfortable setting.