Come to our first Lunch and Learn of the year and take the stress out of your business resolutions for 2019! This workshop is applicable for small to medium-sized businesses as well as any employee struggling to keep up!
During this one-hour session, you will learn evidence-based methods to:
? Create helpful technology habits for email, calendars and cell phones
? Improve focus and the shift between the daily hustle and long term planning
? Apply mindfulness at work