Nature Movement Class

Monday, September 25 - 8:00 AM

For 6 weeks we will meet twice a week, each time exploring the banks of the Rivanna River in search of ways to improve our strength, situational awareness, mobility, and body awareness. We will:

  • Balance on logs
  • Climb trees
  • Jump over (and onto) all kinds of things (creeks, rocks, logs)
  • Learn to vault
  • Throw things (both at things and to each other)
  • Carry logs, rocks, and each other
  • Practice rolls and breakfalls
  • Crawl and sneak through the woods
  • Play games!

All while unlocking play and engagement with the natural world around us. Let’s become strong to be helpful while improving our own quality of life and connecting to the natural world around us using movements we know and have developed as a species over thousands of years.

Event Type
Health & Fitness
Sports & Recreation


Living Earth School

Date / Time

Monday, September 25, 2023
8:00 AM - 9:30 AM


(434) 260-0086
More Info: