MOVING TO THE RHYTHM DEMONSTRATIONS - Tuesdays, August 20 and 27, 4:00-5:00 pm It’s exercise and it’s fun! Move to a mixture of African rhythms and “old school” grooves. Join instructor Denise Zeigler-Pilgrim for this low-mid impact aerobic class that focuses on balance, flexibility, and cardio. Try either August class out for free before the class starts in September!
For more information and registration for the 6-week class, please visit The Center's email@example.com