Join Stress Whisperer Kim Munson of Simply Mindful Moment in the Garden for a free session of stress relief and grounding in nature. Connect with your body, breath, and mother nature as you are guided through a walking meditation. A master of mindful motion, meditation, and more, Kim takes inspiration from the Garden’s natural setting for this special program for ages 13+.
Registration is required, email rsvp@piedmontgarden.org