Make This Holiday Season the Healthiest

Saturday, November 17 - 11:00 AM


During this presentation with Dr. Melissa Adams you will learn tips, strategies, and the ins and outs of decreasing your stress levels, as well as eating healthy and remaining active during the holiday season. Required registration begins October 27.

Location

705 West Rio Road
Charlottesville, VA 22901
Event Type
Health & Fitness
Lecture / Workshop

Organization

Northside Library, JMRL

Date / Time

Saturday, November 17, 2018
11:00 AM - 12:00 PM

Contact

Name:
Lindsay Ideson
Phone:
(434) 973-7893
Email:
northside@jmrl.org
More Info:
https://jmrl.org/br-northside.htm?trumbaEmbed=view%3Devent%26eventid%3D129023677