Gentle Yoga for Mindfulness

Tuesday, March 12 - 5:00 PM


A gentle practice with emphasis on the breath and slow, mindful movement. All skill levels welcome; participants must be able to comfortably sit down and rise from floor. Free, no registration required. Facilitated by Katharine Scott Gilliam.

Location

1101 East High St
Charlottesville, VA 22902
Event Type
Health & Fitness

Organization

The Women's Initiative

Date / Time

Tuesday, March 12, 2019
5:00 PM - 6:00 PM

Contact

Phone:
(434) 872-0047
Email:
info@thewomensinitiative.org
More Info:
http://thewomensinitiative.org/groups-social-support/#mind-body