Gentle Yoga for Mindfulness

Tuesday, January 22 - 5:00 PM


A gentle practice with emphasis on the breath and slow, mindful movement. All skill levels welcome; participants must be able to comfortably sit down and rise from floor. Free, no registration required.

Location

1101 East High St
Charlottesville, VA 22902
Event Type
Health & Fitness

Organization

The Women's Initiative

Date / Time

Tuesday, January 22, 2019
5:00 PM - 6:00 PM

Contact

Phone:
(434) 872-0047
Email:
info@thewomensinitiative.org
More Info:
http://thewomensinitiative.org/groups-social-support/#mind-body