Introducing FRALIN AFTER FIVE! Our late nights have moved from Thursday to Friday. The museum will remain open Friday evenings until 8 pm.
Fralin After Five Mindful Art Workshop with Laura Lee Gulledge
March 13, 5:30-7:30 pm Space is limited, registration required. Please email email@example.com to register.
How is art a medium for mindfulness? How can creative practices help you cultivate self-awareness, calm your mind, and heal from stress? In this special hands-on workshop within the galleries of The Fralin, local author & artist Laura Lee Gulledge shares how mindfulness plays a vital role in her life as an artist…and how her creative itself can be a contemplative practice. Participants then will try out a handful of her favorite practices which will include art making, written reflection, meditation, and expressive ritual. Art materials are included and open minds of all walks of life are welcome!