Chair Yoga for Seniors

Monday, January 28 - 11:30 AM


This class offers an opportunity for gentle stretching, strengthening, and relaxation. This is an ideal class for the older adult as well as the new student who prefers a very slow and gentle approach to yoga. Registration is required.

Location

881 Davis Highway
Mineral, VA 23117
Event Type
Health & Fitness
Senior Citizen

Organization

Louisa County Library, JMRL

Date / Time

Monday, January 28, 2019
11:30 AM - 12:30 PM

Contact

Name:
Ophelia Payne
Phone:
(540) 894-5853
Email:
louisa@jmrl.org
More Info:
https://www.jmrl.org/calendar.html?trumbaEmbed=view%3Devent%26eventid%3D130434134