Chair Yoga

Wednesday, January 30 - 11:30 AM


 A gentle, therapeutic practice that promotes strength, flexibility, healing and mindful attention. Participants will have the support of chairs, both for seated postures and for optional standing postures. All bodies welcome; physical limitations accommodated. Free, no registration necessary.

Location

1101 East High St
Charlottesville, VA 22902
Event Type
Health & Fitness

Organization

The Women's Initiative

Date / Time

Wednesday, January 30, 2019
11:30 AM - 12:30 PM

Contact

Phone:
(434) 872-0047
Email:
info@thewomensinitiative.org
More Info:
http://thewomensinitiative.org/groups-social-support/#mind-body