Chair Yoga

Wednesday, December 5 - 11:00 AM


 A gentle, therapeutic practice that promotes strength, flexibility, healing and mindful attention. Participants will have the support of chairs, both for seated postures and for optional standing postures. All bodies welcome; physical limitations accommodated. Free, no registration necessary.

Location

1101 East High St
Charlottesville, VA 22902
Event Type
Health & Fitness

Date / Time

Wednesday, December 5, 2018
11:00 AM - 12:00 PM

Contact

Phone:
(434) 872-0047
Email:
info@thewomensinitiative.org
More Info:
http://thewomensinitiative.org/groups-social-support/#mind-body