Join Kumud Vanderveer, Certified Yoga Instructor from the Integral School of Yoga (Coimbatore-India) since 1997, as she leads 60 minutes of introductory Hatha practice. Please be advised that the class will require bending, and getting down and up from the floor. The class will include poses, breathing, deep relaxation and meditation practice. Ages 18+. Spaces limited. Required registration begins October 28.