Ayurveda and Nutrition
with Bridget Baylin
Saturday, April 20
1- 4 pm
$50/$40 early bird before March 30
Discover your body's own natural potential to support your health through diet for your individual constitution and the season.
Through the ancient wisdom of Ayurveda, learn how food nourishes not just the body, but the emotions and spirit as well. After the workshop, you will be able to apply Ayurvedic approaches to food and eating to your modern lifestyle. You will get to try some samples and take home recipes as well!