FOR IMMEDIATE RELEASE
FREE Women’s Self-Defense Class
WHO: JABA’s Mary Williams Community Center
WHAT: FREE Women’s Self-Defense Class
WHERE: 1512 East Market Street Charlottesville, VA 22902
WHEN: Tuesday January 25, 2011 6:00 – 7:00 P.M.
WHY: Learn how to be confident and escape from a larger assailant.
Instructor: Charles Dowell 4th Degree black belt
HOW: Space is limited. To register, please contact Misty Boos 434-817-9424 or firstname.lastname@example.org
JABA (the Jefferson Area Board for Aging) serves the city of Charlottesville, and the counties of Albemarle, Fluvanna, Greene, Louisa and Nelson. JABA cares about all aspects of senior and intergenerational welfare. The nonprofit organization works to promote, establish and preserve sustainable communities for healthy aging that benefit individuals and families of all ages.
For information on JABA and answers to other aging related questions, contact JABA at (434) 817-5222 or visit the website www.jabacares.org.
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[Jan 5, 2011]