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Women's Self-Defense Class



Event Type(s): Education, Other
Organization: JABA's Mary Williams Community Center

Press Contact:         

Elyse Thierry

(434) 817-5236







FREE Women’s Self-Defense Class


WHO:  JABA’s Mary Williams Community Center


WHAT:  FREE Women’s Self-Defense Class


WHERE: 1512 East Market Street   Charlottesville, VA 22902


WHEN:  Tuesday January 25, 2011     6:00 – 7:00 P.M.


WHY:   Learn how to be confident and escape from a larger assailant. 

             Instructor: Charles Dowell 4th Degree black belt


HOW:  Space is limited.  To register, please contact  Misty Boos  434-817-9424  or



About JABA

JABA (the Jefferson Area Board for Aging) serves the city of Charlottesville, and the counties of Albemarle, Fluvanna, Greene, Louisa and Nelson. JABA cares about all aspects of senior and intergenerational welfare. The nonprofit organization works to promote, establish and preserve sustainable communities for healthy aging that benefit individuals and families of all ages.


For information on JABA and answers to other aging related questions, contact JABA at (434) 817-5222 or visit the website


# # #


[Jan 5, 2011]


Address: 674 Hillsdale Ave
Charlottesville, Virginia 22901
Contact Name: M.K. Gleason
Contact Email:
Date: Tuesday, 1/25/2011
Start Time: 6:00 PM
End Time: 7:00 PM
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